Unit 12. Let s eat

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CROSSWORDS
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True/ false prediction

Sugar is an unhealthy food.
Sugar adds taste to food and gives you energy.
We should eat plenty of fatty food and sugar.
We need a balanced diet and exercise to keep a healthy lifestyle.

Tuesday, March 10th, 2009
UNIT 12: LET’S EAT!
B: OUR FOOD (B2)
A BALANCED DIET
- A balanced diet (n):
Chế độ ăn cân bằng
- Moderate (adj) – moderation (n):
Not much – not little
Moderate amount:
- Affect (v)
ảnh hưởng
- Energy (n):
Năng lượng
Vocabulary:
- Sensibly (adv)
Hợp lý, cân bằng
- Fatty food (n)
Thức ăn giàu mỡ
- Dairy product :
- Cereal (n)
Ngũ cốc
product made from milk
Chìa khóa
- Key (n):
- Variety :
- Guideline (n) :
Lời chỉ dẫn
- Lifestyle (n) :
many kinds
Lối sống
- Body – building food:
Food helps you higher and bigger (seafood, meat, . . )
We know that the food we eat affects our whole life.
We need sugar to live. In moderate amounts, it is good for you.
Follow these guidelines and enjoy the food you eat – that is the key to a healthy lifestyle.
- Plenty : a lot of
- Amount (n) số lượng
We know that the food we eat affects our whole life. For example, there is sugar in many kinds of food. It adds taste to food. Sugar is not an unhealthy food. We need sugar to live. In moderate amounts, it is good for you. It gives you energy and you feel less hungry.
But we must remember to eat sensibly. We should have a balanced diet. We should:
Eat a moderate amount of fatty food and sugar.
Eat some body-building foods, like meat and dairy products.
Eat plenty of cereals, fruit and vegetables
What does a “balanced diet” mean? It means you eat a variety of foods without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and healthy. Don’t forget about exercise either! We all need exercise. Follow these guidelines and enjoy the food you eat – that is the key to a healthy lifestyle.
True/ false prediction

Sugar is an unhealthy food.
Sugar adds taste to food and gives you energy.
We should eat plenty of fatty food and sugar.
We need a balanced diet and exercise to keep a healthy lifestyle.
F
F
T
T
a. Name two advantages of eating sugar.
b. Is a balanced diet alone enough for a healthy lifestyle? Why ? / why not?
c. Do you think your diet is balanced? Why ? / Why not ?
Questions
It adds taste to food and gives you energy.
No, It isn’t. Because all people need exercise to keep a healthy life
Help your Mom. Go to the market and buy food for dinner. Try to have a balanced diet. (these words will help you)
Fish
Oranges
Bananas
Green peppers
Tomatoes
Pineapples
Cucumbers
Durians
chicken

Beef
Bananas
Papayas
Rice
Spinach
Milk

Pork
Noodles
potatoes
Vocabulary:
- A balanced diet (n):
Chế độ ăn cân bằng
- Taste (n)
vị
- Moderate (adj) – moderation (n):
Not much – not little
- Energy (n):
Moderate amount:
Năng lượng
- Sensibly (adv)
Hợp lý, cân bằng
- Fatty food (n)
Thức ăn giàu mỡ
- Dairy product : product made from milk
- Cereal (n)
Ngũ cốc
Chìa khóa
- Key (n):
- Lifestyle (n) : lối sống
- Affect (v)
ảnh hưởng
- Variety : many kinds
- Guideline (n) :
Lời chỉ dẫn, sự chỉ dẫn
- Body – building food : food helps you higher and bigger (seafood, meat, . . )
- Plenty : a lot of
Homework
- Learn vocabulary by heart
Practice reading B2 again.
- Prepare the next lesson - B3,4,5
LIKE #