Unit 12. Let s eat

Welcome to our school
Tom
Jack
Unit 12: LET’S EAT!
Lesson 5: B2,3,4
rice
noodles
fish
vegetables
fruit
beef
juice
water
I. Listen and check the table.(B4)
* Answer.
1. Lan had beef with noodles and vegetables. She had juice, too.

2. Ba chose fish and rice and some fruit. He drank some water.

3. Nga ate rice and vegetables and drank juice.
4. Hoa had noodles and some fruit She had juice, too.
*tape script.
*The past simple tense:
Have ---------> Had
Choose -------> Chose
Eat --------> Ate
Drink ---------> Drank
A balanced diet
Sugar/cooking oil
Meat/dairy products
Fruit/Vegetables
Cereals
Body-building
Energy-giving
Protective
II. Listen and read.
We know that the food we eat affects our whole life. For example, there is sugar in many kinds of food. It adds taste to food. Sugar is not unhealthy food. We need sugar to live. In moderate amounts, it is good for you. It gives you energy and you feel less hungry.
But we must remember to eat sensibly. We should have a balanced diet. We should:
eat a moderate amount of fatty food and sugar.
eat some body-building foods, like meat, and dairy products.
eat plenty of cereals, fruit and vegetables
What does a “balanced diet” mean ? It means you eat a variety of foods without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and healthy. Don’t forget about exercise either! We all need exercise. Follow these guidelines and enjoy the food you eat - that is the key to a healthy lifestyle.
A balanced diet

A balanced diet
Sugar/fatty food
Meat/dairy products
Fruit/Vegetables
Cereals
1.Vocabulary
a balanced diet :
energy (n) :
a moderate amount :
dairy products :
Chế độ ăn cân đối
Sản phẩm từ sữa
Năng lượng
1 lượng vừa phải
1.Vocabulary
a balanced diet : chế độ ăn cân đối
energy (n) :
dairy products :
a moderate amount
lifestyle (n) :
affect (v) :
năng lượng
Sản phẩm từ sữa
: 1 lượng vừa phải
ảnh hưởng
lối sống
1. a balanced diet
2. affect
3. lifestyle
4. a moderate amount
5.energy
f) một chế độ ăn cân đối
e) ảnh hưởng
b) lối sống
d) một lượng vừa phải
c) năng lượng
6. dairy product
a) sản phẩm từ sữa
Matching.
Unit 12: LET’S EAT!
Lesson 5: B2,3,4

Sugar adds taste to food and gives you vitamins.
We should eat a moderate amount of fatty food and sugar.
We should eat a little cereals, fruit and vegetables.
We shouldn’t eat some meat and dairy products.
A balanced diet with regular exercise is the key to a healthy
lifestyle.
II. Listen and read.
* True or False ?
Reading text
Unit 12: LET’S EAT!
Lesson 5: B2,3,4

1. Sugar adds taste to food and gives you vitamins.
2. We should eat a moderate amount of fatty food and sugar.
3. We should eat a little cereals, fruit and vegetables.
4. We shouldn’t eat some meat and dairy products.
5. A balanced diet with regular exercise is the key to a healthy
lifestyle.
II. Listen and read.
* True or False ?
F
T
F
F
T
plenty of
should

a) Name two advantages of eating sugar ?
A. Sugar adds taste to food and it gives you energy.
B. Sugar adds taste to food and it gives you vitamins.
C. Sugar adds taste to food and it is not an unhealthy food.
b) Is a balanced diet alone enough for a healthy lifestyle? Why?/Why not?
A. No, It isn’t. Because we all need exercise, too.
B. Yes, it is. Because that is the key to a healthy lifestyle.
C. Don’t forget about exercise, either!
c) Do you think your diet is balanced ? Why?/ Why not?
A. Yes, I do. Because I eat the food sensibly.
B. No, I don’t. Because I usually eat too much sugar and fatty food.
C. (your own answer)…………………………………………………………………
II. Listen and read.
Unit 12. Let’s eat
Period 77. B2,3,4
Reading text
A
A
2. Choose the best answer.
*Revision:
Why?/Why not?  Because….
Example:
1. Why do you think your diet is balanced?
Because I eat the food sensibly.
2. Why don’t we forget about exercise?
Because exercise helps us stay fit and healthy.
*Gap-fill with : energy, moderate, balanced, dairy, Lifestyle, effects



The food we eat (1)----------our whole life. For example, we need sugar
to live. It gives you (2) ---------- and you feel less hungry. But we should
have a (3)------------diet. We should:
eat a (4)------------ amount of fatty food and sugar.
eat some body-building foods, like meat, and (5)------- products.
eat plenty of cereals, fruit and vegetables
Eat the food you enjoy, but don’t have too much. This will help you stay
fit and healthy. Don’t forget about exercise either! that is the key to a healthy (6).---------
affects
energy
moderate
dairy
balanced
lifestyle.

Tomorrow’s menu

*Breakfast


*Lunch


*Dinner
-
-
-
-
-
-
-
-
eat some body-building foods,
like meat, and dairy products.
running
a healthy
lifestyle
a balanced
diet
eat a moderate amount of fatty
food and sugar.
jogging
eat plenty of cereals, fruit
and vegetables.
exercise
playing sports
III. Consolidation
IV.HOMEWORK

Energy-giving
food
Protective
food
Body-building
food
sugar
chicken
bananas