Unit 12. Let s eat

Welcome to our class
Grade 7
Lesson4: B2 (p.120)
Period 77
LET`S EAT !
UNIT 12
A balanced diet
- balanced diet (n):
Chế độ ăn cân bằng
- Moderate (adj) – moderation (n):
Not much – not little
Moderate amount:
- Affect (v)
ảnh hưởng
- Energy (n):
Năng lượng
*New words :
- Sensibly (adv)
Hợp lý, cân bằng
- Fatty food (n)
Thức ăn giàu mỡ
- Dairy product :
- Cereal (n)
Ngũ cốc
Sản phẩm từ sữa
Chìa khóa
- Key (n):
- Variety :
- Guideline (n) :
Lời chỉ dẫn
- Lifestyle (n) :
= many kinds (nhiều loại)
Lối sống
- Body – building food:
Food helps you higher and bigger (seafood, meat, . . )
We know that the food we eat affects our whole life.
We need sugar to live. In moderate amounts, it is good for you.
Follow these guidelines and enjoy the food you eat – that is the key to a healthy lifestyle.
- Plenty : a lot of
- Amount (n) số lượng
LISTEN AND READ. THEN ANSWER THE QUESTIONS
TRUE/ FALSE
To have a balanced diet, you should:
1.Eat a lot of meat
2.Eat a little fruit, vegetables
3.Eat a little fatty food
4.Eat plenty of the food you like

F
F
T
F
Answer the questions
a.Name two advantages of eating sugar.

b.Is a balanced diet alone enough for a healthy lifestyle?


c.Do you think your diet is balanced ?
Why ? / Why not?
Suger adds taste to food and it gives you energy
No, it isn’t. A balanced diet alone isn’t enough all people need exercise to keep a healthy life
About you
Do you think your diet is balanced? Why? / Why not?
Yes. I think my diet is balanced because I always eat moderation. I never eat too much sugar or fatty foods. I often eat some healthy foods like meat, fish, vegetables and fruit.
Fill in the blank
A balanced diet moderate amount
Exercise body-building
We should have ………………
We should eat a ……………… ….of fatty food and sugar.
We should eat some ……………….. foods like meat and dairy products.
Beside we have a balanced diet, we also need……………….
A balanced diet
moderate amount
body-building
Exercise
- Learn the lesson by heart
Prepare the new lesson
HOME WORK
Thank you for your listening
Good bye!