Unit 12. Let s eat

English 7
Unit 12 : B2,3
Unit 12 : B2
LISTEN AND READ. THEN ANSWER THE QUESTIONS
A balanced diet
- Balanced diet (n):
Chế độ ăn cân bằng
Not much – not little: vừa phải
Moderate :
- Affect (v)
ảnh hưởng
- Energy (n):
Năng lượng
*New words :
- Sensibly (adv)
: Hợp lý, cân bằng
- Fatty food (n):
Thức ăn giàu mỡ
- Dairy product :
- Cereal (n):
Ngũ cốc
Sản phẩm từ sữa
- Variety
- Guideline (n) :
Lời chỉ dẫn
- Lifestyle (n) :
= many kinds (nhiều loại)
Lối sống
- Body – building food: thức ăn phát triển cở thể
Food helps you higher and bigger (seafood, meat, . . )
- Amount (n): Số lượng
2. True or False?
T
F
T
F
T
F
2. True or False?
2.We should eat moderate amount of fatty food and sugar
6. We should do exercises regularly to keep fit
4. We should have a lot of fruit and vegetables
1. What are the two advantages of eating sugar?

2. What does “a balanced diet” mean?

3. Why is moderation important?

4. Is a balanced diet alone enough for healthy

lifestyle? Why?/ Why not?

5. What should we eat to have a balanced diet?
Eating sugar in moderate amounts
can give us energy and make you
feel less hungry.
What are two advantages of eating sugar?
Answer the question
What does a balanced diet mean?
=>It means you eat a variety of foods without eating too much of anything.
Why is moderate important?
=> Because this will help us stay fit and healthy.
Is a balanced diet alone enough for a healthy lifestyle?
Why?/Why not?
No, because we also need
exercises to keep a healthy life.
What should we eat to have a balances diet?
=>We should eat a moderate amount of fatty food and sugar, some body-building foods, like meat and dairy products, and plenty of cereals, fruit and vegetables.
Answer the question
About you?
Do you think your diet is balanced? Why? / Why not?
About you
Do you think your diet is balanced? Why? / Why not?
Yes. I think my diet is balanced because I often have healthy diet. I never eat too much sugar or fatty foods. I often eat some suitable foods in moderate amounts. I never eat any food too much.
About you
Do you think your diet is balanced? Why? / Why not?
No. I think my diet isn’t balanced. Because I eat too much the food I like such as: ice cream, cheese and candy
What should we do to have the healthy life?
eat some body-building foods,
like meat, and dairy products.
running
a healthy
lifestyle
a balanced
diet
eat a moderate amount of fatty
food and sugar.
jogging
eat plenty of cereals, fruit
and vegetables.
exercise
playing sports
-Learn by heart the new words.
-Do exercises in work book.
- Prepare B3,4
HOME WORK
Thank you for your attendance!