Unit 12. Let s eat

Welcome all teacher and student
Unit 12: LET`S EAT!
B: Our food(B2)
Designed by Tran Son Duong
Huynh Thuc Khang Junior High School
WARM UP
What’s your favorite food?
What do you usually have for breakfast/lunch/dinner?
- A balanced diet (n):
Chế độ ăn cân bằng
- Moderate (adj) – moderation (n): vừa phải
- Affect (v):
ảnh hưởng
- Energy (n):
Năng lượng
I. Vocabulary:
- Fatty food (n):
Thức ăn giàu chất béo
- Dairy product :
- Cereal (n):
Ngũ cốc
product made from milk
- Lifestyle (n) :
Lối sống
- Body – building food:
Food helps you higher and bigger (seafood, meat, . . )
We know that the food we eat affects our whole life.
We know that the food we eat affects our whole life. For example, there is sugar in many kinds of food. It adds taste to food. Sugar is not an unhealthy food. We need sugar to live. In moderate amounts, it is good for you. It gives you energy and you feel less hungry.
A balanced diet
But we must remember to eat sensibly. We should have a balanced diet. We should:
Eat a moderate amount of fatty food and sugar.
Eat some body-building foods, like meat and dairy products.
Eat plenty of cereals, fruit and vegetables
A balanced diet
What does a “balanced diet” mean? It means you eat a variety of foods without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and healthy. Don’t forget about exercise either! We all need exercise. Follow these guidelines and enjoy the food you eat – that is the key to a healthy lifestyle.
A balanced diet
II. True/ false statements

Sugar is an unhealthy food.
Sugar adds taste to food and gives you energy.
We should eat plenty of fatty food and sugar.
We should eat plenty of cereals, vegetables
and fruits.
F
F
T
T
a healthy
shouldn’t
a. Name two advantages of eating sugar.
b. Is a balanced diet alone enough for a healthy lifestyle? Why ? / why not?
c. Do you think your diet is balanced? Why ? / Why not ?
III. Answer the questions
It adds taste to food and gives you energy.
No, It isn’t. Because all people need exercise to keep a healthy life
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Opposite: LIKE