UNIT 12 - B2 ( A BALANCED DIET)

LET’S PLAY A GAME:
Gr.A
Gr.B
A1
A2
A5
A6
A8
B1
B2
A3
A5
A7
A4
1
2
3
4
5
6
7
8
B
E
E
F
Lan likes to … beef.
T
A
We …. go to bed early.
E
B
A
N
A
N
A
H
C
A
N
I
P
S
H
S
O
U
L
D
C
U
C
U
M
B
E
R
E
G
G
E
L
D
O
O
N
B3
B4
B5
B6
B7
B8


/ Cereals
Act 1: Listen and tick the words / phrases you hear
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Act 2: Listen and choose the correct word / phrase


We should have a balanced diet. We should:
1. eat ………… of fatty food and sugar.
A. much B. a moderate amount C. some
eat ……..... … body- building foods, like meat and dairy products.
A. a little B. a moderate amount C. some
eat ………… cereals, fruit and vegetables.
A. much B. some C. plenty of


We should have a balanced diet. We should:
eat a moderate amount of fatty food and sugar.
eat some body-building foods, like meat and dairy products.

eat plenty of
cereals, fruit and vegetables.
balanced (adj) :
diet (n) :
moderate (v) :
moderation (n)
4. dairy product (n):
5. plenty of :
cereal (n) :
7. affect (v) :
8. taste ( n/v) :
9. energy ( n ) :
10. variety ( n) :
New words:
balanced (adj) :
diet (n) :
moderate (v) :
moderation (n)
4. dairy product (n):
5. plenty of :
cereal (n) :
7. affect (v) :
8. taste ( v/n) :
9. energy ( n ) :
10. variety (n) :





Năng lượng
ảnh hưởng
A lot of
milk, cheese, …
Rice, potatoes, …
Cân đối /
thăng bằng
Vừa phải
chế độ ăn uống
sự đa dạng
Gia vị
We know that the food we eat affects our whole life. For example, there is sugar in many kinds of food.

Sugar is not an unhealthy food. We need sugar to live. In moderate amounts, it is good for you.
and you feel less hungry…

a. Name two advantages of eating sugar. ( thuận lợi)
Sugar adds taste to food .
Sugar gives you energy.

It gives you energy
It adds taste to food.
…. Moderation is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and healthy.


Follow the guidelines and enjoy the food you eat – that is the key to a healthy lifestyle.
b. Is a balanced diet alone enough for a healthy lifestyle? Why? / Why not?

- No, it isn’t. We all need exercise.
/ cereals
Don’t forget about exercise either. We all need exercise.
READ – COMPLETE THE SUMMARY
We know that the food we eat (1) …………… our whole life, so we remember to (2)……….. sensibly. We should have a balanced (3) …………. . What does a “balanced diet” mean? It means you eat a (4) ……………. of food without too much of anything. (5) ………………. is very important. Eat the food you enjoy, (6) …………don’t have too much. This will have you (7) …………….. fit and healthy.
affects
eat
diet
variety
Moderation
but
stay /
keep
Name
Do you think your diet is balanced?
No
Yes
Why? / ( advice)
Eat too much meat
Should eat more vegetables
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Nhi
Learn the new words
Answer the questions /p. 120 again
Write a menu for you and your family ( B3/p.120)

plenty of
A moderate amount
some