Unit 02. Your Body and You. Lesson 8. Looking back - project

WELCOME TO THE PROJECT OF GROUP 3
The names of the members of the group 3:
Nguyễn Văn Bản
Nguyễn Văn Quý
Nguyễn Thị Diệu Sang
Nguyễn Thị Vui
Nguyễn Văn Lâm
Nguyễn Thị Hồng Vân
Nguyễn Khánh Huy
Đinh Khắc Tấn
Phạm Thị Phương Thảo
Văn Thị Thương
QUESTION
Who shops for food and prepare your meals at your home?
Do you drink during the day
DO YOU KNOW
?
Benefit:
Good Food
Yogurt: strengthen the immune system, reduces bad cholesterol, beneficial bacteria in yogurt is good for the digestion and it also helps us younger.
Fruit: supply of vitamins and minerals, to prevent some diseases, helps rejuvenate the skin and many more.
Fish : provides energy but contain less cholesterol, good for your heart and necessary for your bones and of course provides omega 3 helps the brain work better.
Seed: provide some nutrients, beautiful skin, reduce fat, to help you sleep and treat some diseases.
Bad foods (if you use too much)
Coffee: Affecting the adrenal glands in the body, addictive, harmful to the stomach and make your teeth turn yellow.
Alcohol: is the cause of most diseases and cancers, do we not control myself and caused the murder and accidents
Fastfood: cause obesity, diabetes, cardiovasclar affects ...
 
kind of meat do you usually eat
STEAKS
PORK
BEEF
CHICKEN
FISH
Other,….
 
Everyone eats vegetables in meals
No one add salt to food when eating
Three meals one day
Have breakfast
Have lunch
Have dinner
Thank you for your attention to our project ^_^