RESOLUTIONS FOR A HEALTHIER LIFE FOR 2011

Resolutions for a Healthier Life for 2011
Edited for English classroom session: FGMLGMU
Cochemiea poselgeri
Take a 10-30 minutes walk every day;
and while you walk, smile.
Echinocereus pectinatus
Sit in silence for at least 10 minutes each day.
Coryphantha wohlschlageri
Sleep for 7 hours.
Lobivia tiegeliana
Live with the 3 E`s : Energy, Enthusiasm, and Empathy.
Astrophytum super kabuto
Play more games.
Rebutia poecilantha
Read more books than you did in 2010.
Lobivia robusta
Drink plenty of water.
Discocactus horstii
Eat more foods
that grow on trees and plants;
and eat less foods
that are manufactured in plants.
Echinocereus reichenbachii
Eat breakfast like a king, lunch like a prince, and dinner like a beggar.
Oroya peruviana
Make time to practice meditation and prayer. They provide us
with daily fuel
for our busy lives.
Escobaria minima
Dream more while you are awake.
Rebutia pallida
Smile
and laugh
more.
Escobaria wissmannii
Try to make at least three people smile each day.


Mammillaria albiflora
Don`t waste your precious energy on gossip.
Echinocereus klapperi
Don`t have negative thoughts about things you cannot control.
Instead invest
your energy
in the positive
present moment.
Echinocereus polyacanthus
Spend time
with people
over the age of 70
and under the age of 6.
Neowerdermannia vorwerkii
Life is too short
to waste time
hating anyone.
Matucana krahnii
Don`t take yourself
so seriously.
No one else does.
Discocactus pugionacanthus
Forget issues of the past. Don`t remind your partner
with his/her mistakes of the past.
This will ruin your present happiness.
Astrophytum coahuilense
Realize that life is a school
and you are here
to learn. Problems
are simply part
of the curriculum
that appear and
fade away like
algebra class,
but the lessons
you learn
will last
a lifetime.
Echinocereus subinermis
You don`t have to win every argument.
Agree to disagree.
Echinomastus durangensis
Don`t compare your life to others`. You have no idea what their journey
is all about.
Ferobergia hybride
Make peace
with your past
so it won`t spoil
the present.
Lobivia cinnabarina
Your job
won`t take care of you
when you are sick.
Your friends will.
Stay in touch.
Lobivia peclardiana
Forgive everyone for everything.
Mammillaria slevinii
What other people
think of you
is none
of your
business.
Copiapoa tenuissima
However good or
bad a situation is,
it will change.
Ortegocactus macdougallii
Get rid of anything
that isn`t useful,
beautiful
or joyful.
Parodia spaniosa
Envy is a waste of time.
You already have
all you need.
Parodia spaniosa
The best is yet to come.
No matter how you feel,
get up,
dress up,
and show up.
Don`t over do. Keep your limits.
Your inner most is always happy.
So be happy.
Do the right thing!
Call your family often.
Each day give something
good to others.
Please forward this
to everyone
you care about.
(fgmlgmu-2011)